Showing posts with label fruit juice. Show all posts
Showing posts with label fruit juice. Show all posts

June 17, 2018

miracle fruit

A miracle fruit tree on the roadside of Brgy. Mambago, Sta. Rosa, Babak, Island Garden City of Samal (IGACOS) in Samal island, Davao del sur.


miracle fruit - (Mindanao fruit) [n.] calabash (sc.name: Crescentia cujete).




Miracle  fruit (Calabash) is used to be known only in Mindanao. It was seen growing anywhere there (in red). Latest distribution inventory shows miracle fruit is now all over the Philippines. I marked the provinces and islands in orange labels where miracle fruit is now grown and distributed by locals.

Miracle fruit (internationally known as the calabash) is a tree that bears huge fruits that looks like a buko (young coconut). It grows abundantly everywhere in Mindanao, some parts of the Bicol region, and in the Visayas. Few are also growing in Luzon up to the northern part of Ilocos and Cagayan region (see the food map, above, for the latest inventory). 

At first glance, you could have mistaken this as a young coconut fruit growing on a small tree.

Sadly, most of the fallen fruits were left to rot on the ground. Most local folks do not know what to do to make good use of this wonderful fruit. They dreaded the black color of its flesh and the gummy smell. What they do not realize is that black juice is sweet and has healing wonders, the reason why old folks called it the "miracle fruit."

I tried one. And yes, it was wonderful.


The  outer shell is very hard that you have to cut it with a saw to split open into halves You cannot just cut the calabash fruit with a knife, unless you use a big bolo or machete.   

Many who tried this drink claimed they experienced rejuvenating vigor and mental alertness. It is good when you are going to study, review, or take an exam.  

Local women who have tried the freshly extracted black juice claimed it helped ease their menstrual pain. 

Drinking miracle fruit juice is relaxing and helps you go to sleep, relieve stress, and feel well-rested as you wake up. It makes the skin glow healthy, and feel younger again.

Good for those who are recuperating from sickness and a treat after a weary activity. 


The flesh is white, moist, and soft.
 
I experimented with the first calabash fruit I got from Mindanao. I extracted the juice and processed my first miracle fruit wine at home. I hand-carried one fresh green fruit of calabash on my flight from Misamis Oriental to Metro Manila. I cut open and processed the fruit juice into miracle fruit wine using the needed ingredients that were found in the groceries. After three months of fermentation, I had the wine and enjoyed it.

I wonder if this fruit once grew in the fountain of youth. The vigor made me feel younger. Next time, I will no longer bring a calabash fruit. I will bring the tree.

When boiled, the flesh of calabash turns black.

Here's a calabash fruit I found in Cagayan de oro City, Misamis Oriental in Mindanao. I brought it home in Metro Manila. Cooked it into tea and later processed into wine.
How to know if the miracle fruit is already ripe to harvest:
  • The color of the fruit is dark green and has slight shades and spots of brown.
  • The surface or outer skin is no longer shiny.
  • It is heavier and sounds dull when you knock it with your fingers.         


Personal Notes

Miracle fruit (Calabash) is used to be known only in Mindanao. It was seen growing anywhere there (shaded red in the food map, above). The latest distribution inventory shows miracle fruit is now all over the Philippines. I marked the provinces and islands in orange labels where miracle fruit is now grown and distributed by locals.

I first saw this fruit and the tree on the campus of Notre Dame University, Cotabato City on November 10, 2010. Since then, I took notes on where else I found miracle fruit in Mindanao.

In 2017, I picked a fruit from a tree in Cagayan de Oro and hand-carried it on my flight back to Manila where I tried to process it into wine. The wine turned out good - it tastes jammy and fruity. I kept a bottle of it until now for aging.

Related readings:

Know more about calabash here 


If you liked this post and our site, share it.

Let us know your opinion on the subject. Feel free to comment in the comment section, below. It is important for us to know what you think.

Tell us what other topics you would like us to write, share, and discuss.




Related posts:




Continue to follow my blogs. You can also follow and learn more by joining us in our Facebook group. Have more bits and pieces about our kind of food, ingredients, and ways of cooking, dining, and knowing food culture across the 7,641 islands of the Philippines.

Thank you for all the encouragement and enthusiasm. I need your moral support, prayers, and what else that can uplift my spirit and keep my good reasons. Keep them coming. 

Sharing is happiness to me.  If you are pleased and happy of what you found here, please share the happiness we have in the PHILIPPINE FOOD ILLUSTRATED. I feel energized when it becomes part of the reasons why you are happy and smiling. 

Edgie Polistico


For more abou



 

t Filipino food, see  this Philippine Food, Cooking, and Dining Dictionary. It is OPEN and FREE.





February 10, 2011

pakwan shake

 
pakwan shake/pak-wan sheyk/ (Tagalog,  and Cebuano cold drinks) [n.] watermelon shake.

This can be made from the fresh juicy pulp of ripe watermelon fruit or from the artificially flavored sugary powder juice formula.
 
For fresh watermelon fruit, the fruit is cut open or sliced into cuts, and the pulp is scooped out and put into the blender, added with ice, milk, and some white sugar, and then processed in the blender until the ice is finely crushed and transferred to a tall glass with a sipping straw.      

When fresh fruit is not available, powdered watermelon juice formula is used. The powder juice is also processed in the blender with some ice and crushed finely in the blender.

Fresh or powdered milk is added to give the shake its creamy taste. A moderate amount of refined white sugar is also added to give more sweetness to this cold refreshment.

Pakwan shake is ideally poured and served in a tall transparent glass tumbler and with a sipping straw, and sometimes garnished with a miniature paper umbrella, especially during summer or any hot seasons, while at the poolside or at the beach.

pakwan shake from a restaurant in Urdaneta City, Pangasinan.



All photos by Edgie Polistico in this blog are copyrighted. ALL RIGHTS RESERVED.




If you liked this post, share it.

Let us know your opinion on the subject. Feel free to comment in the comment section, below. It is important for us to know what you think.

Tell us what other topics you would like us to write, share, and discuss. 


For more about Filipino food, see  this Philippine Food, Cooking, and Dining Dictionary. It is OPEN and FREE.



Continue to follow my blogs. You can also follow and learn more by joining us in our Facebook group. Have more bits and pieces about our kind of food, ingredients, and ways of cooking, dining, and knowing food culture across the 7,641 islands of the Philippines.

Encouragement and enthusiasm are not enough. I also need moral support, prayers, and anything else that can uplift my spirit and keep my good reasons. Keep them coming. All I know is that I am happy with what I am sharing and giving away. If you are pleased and happy with what I am doing, just smile and please share the happiness. Keep sharing and include to share the PHILIPPINE FOOD ILLUSTRATED. I feel energized when my blog becomes one of the reasons why you are happy and smiling. 

Edgie Polistico 

HELP ME. I NEED YOUR SUPPORT TO KEEP THIS BLOG GOING





Your contribution will help fund Edgie Polistico's research and development of Pinoy dictionaries.

CLICK HERE on how else to help this project

Help Me

Help Me
This will help Edgie Polistico continue his research and post more in this blog. Your contribution will help fund Edgie Polistico's research and development of Pinoy dictionaries. More discoveries, information, and knowledge will be shared to you and to others because of your generosity. Thank you for giving.

EDGIE'S FORBIDDEN PAGES

USE THIS FREE food dictionary now:

MAIN PAGE

MY COOKING and RECIPES